The affordable group coaching  membership for busy women who want to create positive change in their lives.



A community of women stepping into their own magnificence.


Chrysalis Club is a membership programme where you get the benefit of having your very own life coach - but for a fraction of the price!

In Chrysalis Club you will experience:


I pass on a lifetime's worth of coaching tools and techniques in this programme. You’ll also get the expertise and knowledge of leading health and wellbeing professionals via guest speakers.

Actionable Steps

If you are willing to take the necessary action to lead you to where you want to be in life, I will give you all the support you need and give you bite-sized steps to achieve your dreams.



We can’t always rely on ourselves, our family, or our friends to be accountable to. Having external resources will enable you to really be the best that you can possibly be.



Motivation is a very individual thing. Understanding what motivates us as individuals can be the key factor of success. Together, we’ll discover what works best for you.



We can get so much further in life with the right support around us. Enjoy connecting with like minded women sharing the same journey. We always positively inspire each other.


Exclusive bonuses

Chrysalis Club members will be given access to exclusive bonus content, gifts and access to fantastic guest speakers - at no extra cost. You will also receive invitations to events hosted at my Bedfordshire (UK) retreat venue (such as my annual Garden Party) 


2 x 45-minute coaching masterclasses each month

Two online group coaching sessions each month that will keep you moving towards your goals and help hold you accountable for your growth. The sessions will be based around a new theme each month and include topics that will support your mental, emotional, physical and spiritual self.
We'll cover topics such as health & nutrition, positive thinking, self-belief, motivation, accountability, taking consistent action and setting healthy boundaries.
The masterclasses will be held on the second and fourth Wednesday and of every month at 7pm.
You don't need to join in live each month - a recording of each session will be made available to you. 

A power morning and evening guided meditation

These meditation recording will support each months theme and are written and recorded exclusively for Chrysalis Club.  
The meditations are short, power meditations designed to be listened to throughout the month in the mornings and evenings to really support your growth and help you go deeper.
These meditations are for you to download and keep for life. 

30-minute hypnotherapy recording

Hypnotherapy is a very powerful transformative tool. As a trained clinical hypnotherapist, I'm thrilled to offer Chrysalis Club a monthly hypnotherapy audio, recorded especially for my members. 
Hypnotherapy helps to reprogram the mind for the better and the only thing you have to do is lie back, relax and listen. 
Download and keep each hypnotherapy and listen to them whenever you need a boost. 

Online community space and support

I offer two types of community support in Chrysalis Club.
The first is a private group (not Facebook) - a supportive virtual space with like-minded women who are always available to hold each other up and share in others successes and experiences.
The second space is a Marco Polo group (similar to WhatsApp) where you can get more intimate coaching support from me, if you wishh.
The Chrysalis Club community spaces allow you to participate as much or as little as you feel comfortable.

20% off 1:1 private coaching with me for members

If you want to go even further with your support and development, I offer a discount for private sessions with my members.

Terms & Conditions apply.

Exciting exclusive bonuses and extras

I am with you at every step of this journey and will do my best to support you.
Bonus content will include guest speakers, carefully selected by me, exclusive gifts/perks and invitations to in-person workshops and events at my Bedfordshire (UK) luxury retreat venue.

When you join this supportive community, designed to nurture your unique personal development, you will...

Tap into your inner happiness

Rejuvenate your body and mind

Gain clarity on what truly matters to you

Enjoy more energy and enthusiasm

Easily create and retain new habits

Increase your excitement for life

Be more confident and decisive

Make like-minded friends

Get instant access to Chrysalis Club

Register for Monthly Membership - £27pm
Register for 6-Month Membership - £150

To purchase Chrysalis Club as a GIFT SUBSCRIPTION for someone else, please click here. 


Join the women who are creating long lasting change in their lives


Adele is inspiring, passionate extremely professional and knowledgable and is helping me change my life! She’s made me feel so positive about my future self.


I feel beyond touched by somebody who will help another person to have longevity, wellness, live without pain or suffering, think of new ways to think about yourself and others. I love it.

A dramatic positive change has happened in every aspect of my life. Since working with Adele, almost like a domino effect, the clarity began to open doors. I feel, not just like my old self, but better and most importantly, I have learned how to be kinder to myself.
It is possibly the best investment I have ever made in my life"

I have a new found motivation, personal self belief, and all the right tools to be kind to my body, mind and soul.


I have so much respect for Adele and the work she does, her expertise and knowledge is profound and I feel, with her help, she has given me back my life!

The power of the meditations is amazing. My motivation is back and generally feel less anxious. Adele - you really are magic!"


“If you give a determined person structured guidance, support and accountability they WILL find their way to achieving their dreams. Yet that same person will likely flounder and fail if left to their own resources.”

- Adele-Marie

Where other personal development programmes and therapies end, leaving you to make your own way, Chrysalis Club steps in as your biggest supporter and champion!
I provide all the teachings, tools and techniques you need, in an engaging community environment that’s fun, interactive and mentally dynamic.
Chrysalis Club is the place you can regularly plug-in to get your fix of positivity, inspiration, and motivation to keep you moving in the direction of your dreams!
It’s my dream to serve you on an ongoing basis, to help you step into your own magnificence, achieve the life of your dreams and truly THRIVE.


All additional queries and membership questions can be sent to [email protected]


Who can join Chrysalis Club? 

Chrysalis Club is not for everyone.
I have strived to create something very special that I want to protect for us all.
To retain the quality of this committed, positive community, I am very selective about who I allow to join. I ask each and every applicant to self-certify that this is right for both yourself, and the club.
And then I ask that you take The Pledge that you will live by from the day you join us, through your future.


The Chrysalis Club Pledge:


I am ready for change.

I am ready to put myself first.

I am open to trying new ways of thinking.

I will invest time in myself in myself.

Created by Adele-Marie Hartshorn

- Personal Development & Anxiety-Release Specialist



"Chrysalis Club was created out of the love I have for the ladies whom I have worked with to create happier, healthier lives for themselves.


I believe passionately in helping others improve their lives and I do this with as much fun and humour as possible!
My aim is to help as many people as I can to learn how to truly love themselves on a level where they not only take care of their own mental, emotional, physical and spiritual wellbeing but they have fun, stay connected and really STAND IN THEIR OWN MAGNIFICENCE!


I am a fully qualified Life Coach, NLP Master Practitioner, yoga teacher, Clinical Hypnotherapist and creator of the Anxiety Release Method and I have studied many aspects of personal development for the past 20 years".

Get instant access to Chrysalis Club

Register for Monthly Membership - £27pm
Register for 6-Month Membership - £150

To purchase Chrysalis Club as a GIFT SUBSCRIPTION for someone else, please click here.