How it works
1. Sign up
It takes less than 2-minutes and you'll receive instant access to a private members area of my website and your first recordings and sessions.
2. Say hi
Join our online support - we're lovely, promise! Say hello, introduce yourself and feel free to share your journey and goals. We've got you!
3. Take it in your stride
This membership works around you. Do the sessions live or watch the recordings, everything can be done around YOUR schedule.
Live in positive alignment with your soul purpose
Chrysalis Club is a premium membership programme exclusively for women where you get the benefit of having your very own life coach - but for a fraction of the price.
The club and your fellow butterflies are here to support you on your personal wellbeing journey - mentally, emotionally and spiritually - to live a happier, healthier and more content life.
Chrysalis Club is designed to give you totally flexible growth, learning and support that fits in and around your busy life and existing commitments and includes:
A live coaching session each month (with replay)
A live wellbeing ritual each month (with replay)
Online community & support group
20% discount on private coaching
Priority booking and discounts on my workshops & events
Invites to free in-person events (UK)
Chrysalis Club is for you if you want to...
Overcome overwhelm | Discover and live your truth and soul's purpose
Live a healthier life | Feel happier and more content
Stop comparing yourself to others | Feel more confident
Learn about mental, emotional and spiritual health and wellbeing
Would benefit from support of likeminded people | Set and achieve goals
Get MORE out of your one precious life | Give up unresourceful behaviours
Set boundaries | Create better relationships
Love yourself! | Stop negative behaviours and thought patterns
Work on your sobriety | Give up negative habits
Stop procrastination | Learn how to live more consciously
Create time and space for yourself, away from pressures of work/family life
Remove limiting beliefs about what you can achieve or deserve
and SO MUCH more!
"Our Chrysalis Club 'butterflies' are women who have said yes to overcoming overwhelm and taking back control and power in their lives.
This membership offers monthly coaching sessions, live wellbeing rituals, meditations and hypnotherapies that empower busy women with everything they need to start living the life they were put on this planet to have. A life they love. A life they deserve.
Our positive community gives us not only the support, encouragement and accountability that's so often overlooked, it gives us the space to grow, share and simply be ourselves in a safe space of likeminded women sharing a similar journey.
I can't wait to welcome you into Chrysalis Club!"
I pass on a lifetimes worth of coaching tools and techniques in this programme. You’ll also get expertise and knowledge of leading health and wellbeing professionals via guest speakers.
If you are willing to take the necessary action to lead you to where you want to be in life, I will give you all the support you need and give you bite-sized steps to achieve your dreams.
We can’t always rely on ourselves, our family, or our friends to be accountable to. Having external resources will enable you to really be the best that you can possibly be.
Motivation is a very individual thing. Understanding what motivates us as individuals can be the key factor of success. Together, we’ll discover what works best for you.
We can get so much further in life with the right support around us. Enjoy connecting with like minded women sharing the same journey. We always positively inspire each other.
Members have access to exclusive bonus content, gifts and fantastic guest speakers at no extra cost. You will also receive invitations to events hosted at my UK retreat venue.
What's included each month:
45-minute coaching masterclasses each month
A virtual coaching sessions each month that will keep you moving towards your goals and help hold you accountable for your growth. The sessions will be based around a new theme each month and include topics that will support your mental, emotional, physical and spiritual self.
We'll cover topics such as health & nutrition, positive thinking, self-belief, motivation, accountability, taking consistent action and setting healthy boundaries.
The masterclasses will be held on the second Wednesday of every month at 7pm (UK time)
You don't need to join in live each month - a recording of each session will be made available to you so you can learn in your own time.
30-minute live wellbeing ritual each month
Each wellbeing ritual will give you 30-minutes each month to commit yourself to your own self-care. This will be 30 minutes out from the world to hold space for and celebrate yourself.
Our rituals will give us the chance to come together as a powerful group of women and will include a short guided meditation, cacao ceremony and journaling session.
Our rituals are held on the forth Wednesday of every month at 7pm (UK time)
You don't need to join in live each month - a recording of the ritual will be made available to you so you can do it in your own time.
Morning power meditation and evening meditation
Two new meditations each month. These meditation recordings will support each months theme and are written and recorded exclusively for Chrysalis Club.
The meditations are short power meditations that can more easily be worked into your routine, each is designed to be listened to throughout the month in the mornings and evenings to really support your growth and help you go deeper.
These meditations are for you to download and keep for life.
Hypnotherapy is a very powerful transformative tool. As a trained clinical hypnotherapist, I'm thrilled to offer Chrysalis Club a monthly hypnotherapy audio, recorded especially for my members.
Hypnotherapy helps to reprogram the mind for the better and the only thing you have to do is lie back, relax and listen.
Download and keep each hypnotherapy and listen to them whenever you need a boost.
Affirmations, when used correctly, are a powerful way to reinforce change and ways of thinking. Each month you'll receive new affirmations to complement the months coaching theme.
These affirmations can be printed. Place them somewhere you will see them and repeat often.
Online community space and support
When going through any type of personal growth, external support is vital so you don't feel alone during your transformation, AND we all need to belong to something, a sense of connection - especially to like-minded people.
The Chrysalis Club community spaces allow you to participate as much or as little as you feel comfortable.
20% off 1:1 private coaching with me
If you want to go even further with your support and development, I offer a discount for private sessions with my members.
Terms & Conditions apply.
Exciting exclusive bonuses and extras
I am with you at every step of this journey and will do my best to support you.
Bonus content will include guest speakers, carefully selected by me, exclusive gifts/perks and invitations to in-person workshops and events at my Bedfordshire (UK) luxury retreat venue.
Join the women creating positive change
Adele is inspiring, passionate extremely professional and knowledgable and is helping me change my life! She’s made me feel so positive about my future self.
I feel beyond touched by somebody who will help another person to have longevity, wellness, live without pain or suffering, think of new ways to think about yourself and others. I love it.
I have a new found motivation, personal self belief, and all the right tools to be kind to my body, mind and soul.
I have so much respect for Adele and the work she does, her expertise and knowledge is profound and I feel, with her help, she has given me back my life!
“If you give a determined person structured guidance, support and accountability they WILL find their way to achieving their dreams. Yet that same person will likely flounder and fail if left to their own resources.”
Where other personal development programmes and therapies end, leaving you to make your own way, Chrysalis Club steps in as your biggest supporter and champion!
I provide all the teachings, tools and techniques you need, in an engaging community environment that’s fun, interactive and mentally dynamic.
Chrysalis Club is the place you can regularly plug-in to get your fix of positivity, inspiration, and motivation to keep you moving in the direction of your dreams!
It’s my dream to serve you on an ongoing basis, to help you step into your own magnificence, achieve the life of your dreams and truly THRIVE.
Who can join Chrysalis Club?
Chrysalis Club is not for everyone.
I have strived to create something very special that I want to protect for us all.
To retain the quality of this committed, positive community, I am very selective about who I allow to join. I ask each and every applicant to self-certify that this is right for both yourself, and the club.
And then I ask that you take The Pledge that you will live by from the day you join us, through your future.
The Chrysalis Club Pledge:
I am ready for change.
I am ready to put myself first.
I am open to trying new ways of thinking.
I will invest time in myself in myself.
Created by Adele-Marie Hartshorn
- Personal Development & Anxiety-Release Specialist
"Chrysalis Club was created out of the love I have for the ladies whom I have worked with to create happier, healthier lives for themselves.
I believe passionately in helping others improve their lives and I do this with as much fun and humour as possible!
My aim is to help as many people as I can to learn how to truly love themselves on a level where they not only take care of their own mental, emotional, physical and spiritual wellbeing but they have fun, stay connected and really STAND IN THEIR OWN MAGNIFICENCE!