I help high-performing individuals break free from anxiety, burnout, and self-doubt to finally feel calm, clear, and deeply fulfilled in every area of their lives.

With over 25 years in the well-being industry, I bring together Clinical Hypnotherapy, NLP Master Coaching, somatic psychotherapy, and trauma-informed healing to create lasting, inside-out transformation.

This isn’t just talk therapy. This is nervous system recalibration, subconscious rewiring, and emotional integration so you can stop surviving and start truly living.

If you’ve been holding it all together on the outside but feeling disconnected, overwhelmed or numb on the inside, this is your turning point.

It’s time to come home to yourself with more joy, peace, clarity, and success than you ever thought possible.

Start Your Journey Now!

Trauma-Informed Therapeutic Coaching

If you want a deep connection to who you are and where you're going, you're in the right place. Do you feel like there's more inside you, more to create, be, and have fun?

I will help you release trauma and emotional blocks holding you back from becoming the person you truly want to be.

Every package includes access to the Neurological REWIRE Resolution™, scientifically proven to rewire your neurological pathways in 63 days for permanent transformation.

Create an unstoppable mindset, build emotional resilience, and live a life that inspires you.

Start Your Journey Now!

Coaching 


Whilst my packages do vary for each individual, depending on their personal needs, my clients will work with me for a minimum of 3 months.

My programme includes access to the Neurological REWIRE Resolution™ which is scientifically proven to rewire your neurological pathways in 63 days.  This will give you permanent transformation - backed by science.

LEARN MORE

I help high-performing individuals break free from anxiety, burnout, and self-doubt to finally feel calm, clear, and deeply fulfilled in every area of their lives.

With over 25 years in the well-being industry, I bring together Clinical Hypnotherapy, NLP Master Coaching, somatic psychotherapy, and trauma-informed healing to create lasting, inside-out transformation.

This isn’t just talk therapy. This is nervous system recalibration, subconscious rewiring, and emotional integration so you can stop surviving and start truly living.

If you’ve been holding it all together on the outside but feeling disconnected, overwhelmed or numb on the inside, this is your turning point.

It’s time to come home to yourself with more joy, peace, clarity, and success than you ever thought possible.

You’re a high achiever. Driven. Intelligent. Capable. From the outside, you’re “doing well.” But inside, it’s a different story:

  • You’re exhausted, even after a whole night’s sleep.
  • Your mind never switches off.
  • You second-guess decisions, doubt your abilities, and push harder to keep up.
  • You feel like there’s a disconnect between who you are and how you show up.

You’re not broken. You’re dysregulated.

And no amount of productivity hacks or mindset mantras can fix a nervous system stuck in survival mode.

You need a whole-person recalibration, a therapeutic, neuro-somatic approach that meets you at the root and sets you free.

WHAT THIS WORK IS REALLY ABOUT

This is not coaching as you know it.

This is a profound, regulated transformation at the level of your nervous system, subconscious mind, and core identity.

I combine somatic psychotherapy, clinical hypnotherapy, trauma-informed coaching, and my own R.E.W.I.R.E.™ Method to help you:

  • Regulate your nervous system so you feel calm and present—even in high-stress situations
  • Release stuck emotions and self-sabotaging patterns
  • Rewire your subconscious beliefs and internal dialogue
  • Reclaim your voice, boundaries, and sense of self

So you can:

  • Feel energised instead of depleted
  • Make decisions from clarity, not fear
  • Trust yourself fully
  • Lead in life and business without abandoning yourself.
 

HOW DOES THIS CHANGE YOUR LIFE

When your body feels safe, your mind becomes clear. When your emotions are integrated, your energy becomes magnetic. When your nervous system is regulated, your success becomes sustainable.

This work impacts everything:

In your health:

  • Deep sleep returns
  • Anxiety and panic soften
  • Your body feels light, grounded, and alive again

In your wealth:

  • You stop procrastinating
  • You stop doubting
  • You start making bold, aligned decisions that grow your income and impact

In your happiness:

  • You laugh more
  • You enjoy your life again
  • You show up in relationships with honesty, intimacy, and ease.

3 Month Activation Package

ÂŁ2494

  • 1 x 2 hour 'Activation' session
  • 5 x Therapeutic Coaching sessions - 90 mins
  • 6 Hypnotherapy Recordings
  • True Value - ÂŁ3582     

The Activation Package, a 3-month journey designed to release trauma, alleviate anxiety, help you to overcome unhelpful thoughts and unlock your true potential.

This comprehensive program empowers you to live free from emotional blocks that hold you back, allowing you to fully enjoy your life and business.

During these three transformative months, you will receive six personalised hypnotherapy sessions to support you in a state of deep relaxation and healing.

Additionally, you will have my dedicated support via WhatsApp, providing you with the guidance and encouragement you need every step of the way.

This package is your key to activating the potential within and overcoming what’s been standing in your way.

Start living a more fulfilled, expansive, and abundant life today. Sing up NOW for the Activation Package and begin your journey to freedom and success.

Transform Your Life Today!

3-Month Activation Package - ÂŁ2,494 (Value: ÂŁ3,582)

  • 1 x 2-hour Activation Deep-Dive Session

  • 5 x 90-Minute Therapeutic Coaching Sessions

  • 6 x Personalised Hypnotherapy Recordings

  • WhatsApp Support Between Sessions

You’ll walk away with:

  • A regulated nervous system

  • Clear emotional tools

  • A rewired mindset

  • Renewed energy and confidence

Don't wait transform your life today!

6 month 1:1 Empowerment Package

ÂŁ4595

  • 1 x 2 hour 'Empowerment Session'
  • 12 x 90 minute 1:1 coaching sessions 
  • 6 recorded hypnotherapy sessions
  • Unlimited WhatsApp support
  • Real Value ÂŁ4980

 

Are you ready to release trauma, step into your power, and truly shine as a business owner or entrepreneur? Our 6-month empowerment package is designed to help you become the most fulfilled, expansive, and abundant version of yourself.

Throughout this journey, we'll work together to rewire your neurological pathways, allowing you to think and feel differently. With my support via WhatsApp, you'll have the guidance you need to overcome what's holding you back and start living the life you desire.

This comprehensive package focuses on creating a strong foundation for the rest of your life, helping you build a future filled with happiness, health, and wealth. Let me help you overcome obstacles, embrace your true potential, and thrive in every aspect of your life and business.

Don't wait any longer to unlock your full potential.

Join our 6-month Empowerment package today and start building the future you’ve always dreamed of.

Sign Up Now!

6-Month Empowerment Package - £4,595 (Value: £4,980)

  • 1 x 2-hour Empowerment Strategy Session

  • 12 x 90-Minute Deep Therapeutic Sessions

  • 6 x Recorded Hypnotherapy Sessions

  • Unlimited WhatsApp Support

You’ll walk away with:

  • A full recalibration of your nervous system and identity

  • Emotional mastery and behavioural transformation

  • A complete internal upgrade to match your external success

 

Sign Up Now!

VIP Reset Day Retreat

ÂŁ1,200 | Luxury 1:1 Therapeutic & Strategic Immersion

A full-body, full-mind, full-life recalibration—designed for high-performing individuals who need more than a break. You need a reset that lasts.

The Journey

This private, curated, results-driven day is designed to move you from pressure, fatigue, or emotional fog into clarity, calm confidence, and renewed drive—all within a serene, luxury setting.

Your day begins with:

Guided Breathwork & Ceremonial Cacao

We shift you out of your overactive mind and into your body’s deeper intelligence. Cacao (ceremonial-grade, pure, and intentional) increases focus, opens access to intuition, and creates heart-brain coherence so strategy becomes clear and aligned, not forced.

Morning: Mental and Physical System Reset & Emotional Recalibration

  • Somatic release techniques tailored to your body’s stress response
  • Breath and bodywork to discharge tension and access presence
  • NLP + Clinical Hypnotherapy interventions to dissolve blocks

Midday: Nourishment + Integration

You’ll be served a fresh, wholesome lunch in a peaceful setting. Space to rest, journal, or reflect is built into the day because it’s not just what we process but how we integrate it that creates change.

Afternoon: Bespoke Therapeutic & Strategic Coaching

Based on your outcomes (established in your pre-session Zoom call), we tailor the second half of your day to meet you exactly where you are.

This may include:

  • Subconscious reprogramming for confidence or clarity
  • Business visioning from a place of alignment, not burnout
  • Emotional release processes for unprocessed experiences
  • Identity expansion: who you are becoming and what needs to shift

Pre & Post-Integration Support

  • Pre-retreat Zoom Call – to set powerful, personal outcomes
  • Post-retreat Zoom Call (within 14 days) – to solidify your integration and next steps

You’ll Walk Away With:

  • A fully regulated nervous system and emotionally grounded state
  • Renewed vision, energy, and clarity across life and business
  • A personalised roadmap of rituals, mindset shifts, and performance practices
  • Emotional spaciousness and confidence to make aligned decisions
  • The ability to respond, not reach,t to the demands of your life and leadership

This is not just a wellness day.

This is a deep, strategic, somatic transformation.
It’s where the nervous system meets performance, and leadership meets healing.

Only 1 VIP Day is available monthly to ensure complete presence and personalised focus.

Ready to Reset?

Apply Now and begin your most important investment you.
You’ll be contacted personally to confirm suitability, discuss your goals, and schedule your journey.

Would you like this turned into a downloadable VIP Day brochure PDF and a matching landing page layout?

 

Start Your Transformative Journey Now!

VIP Retreat Day

ÂŁ997

Are you a business owner or entrepreneur seeking to enhance your productivity and success by integrating well-being into your daily routine?

Choose this, exclusive 1-2-1 luxury day retreat at The Retreat At Oakmead.

This unique experience is designed to leave you relaxed, present, and brimming with new levels of self-belief.

By resetting your nervous system in a serene and supportive environment, you will cultivate a state of relaxation and presence that empowers your business to thrive.

As stress melts away, your creative energy will flow more freely, and you'll find yourself making clearer, more inspired decisions.

Together, we'll create a personalised plan centred on heart-mind coherence, ensuring your personal and professional strategies are aligned with your true self and highest potential.

With only one slot available each month, you'll receive the dedicated attention and tailored guidance you need for this transformative journey.

Book your place today and discover how a relaxed, present mind can elevate your business to new heights.

Your path to a more balanced, empowered, and successful life begins with this powerful, transformative day.  

Start Your Transformative Journey Now!

12 Month 1:1 Coaching  Package

From £6,000

  • 6 x 1:1 coaching sessions 
  • 6 record hypnotherapy sessions
  • Unlimited WhatsApp support

This package is only for those who are ALL IN, fully committed to lifelong personal transformation.

If you want to not only overcome mental blocks and create emotional resilience. This premium package is for you if you want to live a life in full alignment to who you truly are Wake up with purpose and passion for life and have the ability to walk forward with clarity and confidence.

This is a collaborative relationship where you have your own Mindset Mentor and also your accountability partner.

This is for you if:

  • If you want to fully stand in your own magnificence
  • Create vibrant health and wellbeing
  • Become the best version of yourself possible
  • Create an unstoppable mindset
  • Cultivate Unbreakable confidence
  • Lead yourself and those around you into greatness

What is Included:

  • 1 x 2-hour intake session
  • Bi-weekly Coaching session
  • 12 hypnotherapy recordings so we work on all of your unhelpful unconscious programmes
  • 3 half day private retreats – to be done in person at Oakmead
  • Unlimited WhatsApp support
BOOK A CALL NOW