Get your digital copy of Adele-Marie Hartshorn's book, Permanent Weight Loss
- Are you fed up with not being able to lose weight, falling down at each hurdle?
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- Do you want to get a grip on healthy eating and exercise and live a vibrant life?
If you're nodding your head as you read this, you might benefit from my amazing approach to weight loss, which is grounded in eating for energy and about challenging some of your negative beliefs about food and your body for good. It's time to stop punishing yourself and start nourishing!
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