SHE THRIVES
Your heart knew that you could become more, so you stepped up, leaned in, healed and you became, who you were destined to be!
Join us for the SHE THRIVES Day Retreat Sunday 21st September 2025
9 am - 5.30 pm
The Oakmead Retreat - Bedford MK44 1PY
This full-day retreat will enable you to stop, press pause and BE, allowing you to reset and revive.
In a time of connection, we have lost the actual connection to our magnificent essence, the women we were destined to be.
We have lost connection to our magnificence, our power and with that, our potential.
This day will support you in a deep level of connection with your heart, your physical body, your passion, and your purpose.
I know you will leave feeling inspired, renewed, empowered, and ready to make this your best year yet!
If deep down you know that you have the potential to BE MORE, to step into your INSPIRED IDENTITY, you are ready to become the woman that you are consciously choosing to be; you are in the right place.
Have you been feeling any of the following? If so, the SHE THRIVES Day Retreat is for you if you;
Desire more
Want to live with authenticity and integrity
Want, inspired, and Inspiring life
Have unfulfilled dreams
Want to be the best version of yourself possible
Or maybe you feel;
Disconnected
Stressed
At the bottom of the list
Frustrated
Unworthy
Exhausted
Unfulfilled
Like you need a reset
Ready to BE MORE!
Are you ready to step into your power?
This day retreat is going to support you in feeling completely aligned to your worth, your destiny and your purpose.
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SHE THRIVES Day Retreat - picture this:
- You arrive at the retreat at Oakmead, your luxurious home for the day, based in Bedfordshire.
- You are greeted with a freshly pressed juice.
- You enter the Luxurious Yoga studio, which has a heated floor, where you are guided through a magical breath-work session where you will connect to your physical body and set your intention for your day
- The shamanic Cacao ceremony, which will carry you through the rest of the morning, will guide you into a deep state of relaxation, allowing you to connect deeply into your heart and empower you to relate what no longer serves you and enable you to create a vision that aligns with your head and your heart
- Lunch will be a nourishing, plant-based affair, filling your body with Divine energy and fuel for the rest of your day
- The afternoon will leave you feeling empowered, calm and confident about your year ahead.
- We will work with a powerful combination of identity shifting, NLP, Time Line Therapy and Coaching in an informal workshop setting so that you leave with a clear vision of how you are going to create and step into your year ahead, feeling aligned, empowered and fulfilled
This Day Retreat is a unique experience which will nourish and nurture every single cell in your body.
THRIVE and reach your full potential!
Save my SpaceIs this Day Retreat, right for you?
If you’re searching for a women’s day retreat in the UK to reset, recharge, and realign — this is for you.
Taking place on Sunday 21st September in Bedfordshire, at The Retreat At Oakmead, this powerful nervous system healing retreat is designed for women who are ready to:
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Break free from stress, burnout, and emotional overwhelm
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Reconnect with themselves through somatic practices, breathwork, and deep rest
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Reflect and reset ahead of the Autumn Equinox and Q4
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Step into the final chapter of the year with clarity, calm, and renewed energy
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Be part of a supportive women’s circle and healing community
Whether you're seeking a personal development retreat, a day of self-care, or a way to feel grounded and focused for the months ahead, this retreat offers genuine transformation in just one day.
If you are interested in the online content please click this link
I am ready to THRIVE.
Save my spaceWho am I to hold this space for you?
With 30 years of dedicated experience in the wellbeing industry, I have journeyed from the world of beauty into the profound depths of holistic healing.
As a powerful healer, I believe in the transformative potential within each individual and the importance of "holding space" for growth and connection.
This passion blossomed during my exploration of fitness and led me to teach Yoga, where I discovered my deep spiritual connection to myself and others.
My commitment to self-discovery and healing propelled me to become a Coach, NLP Master Practitioner, and clinical hypnotherapist.
Over the past four years, I have delved into the vital realms of nervous system regulation, Somatic Psychotherapy and trauma-informed practices, culminating in the development of my own trauma-informed methodology; Neuro-Somatic Integration Therapy™
To amplify my impact, I underwent mentorship with a global leader in professional speaking, honing my ability to share wisdom that inspires and educates.
My mission is to empower one million female business owners to embrace their intrinsic power and Stand In Their Own Magnificence.
I work on the basis that we are all interconnected and deserving of a life filled with abundance and fulfilment.
My journey is fuelled by an unwavering conviction that we thrive best when we uplift one another.
I am here for it ALL because, in the grand tapestry of existence,
I am because WE are!
Together, let’s share this community of empowerment, and abundant potential. I can not be more excited for this journey that we will take together
With the transformative power of my Neuro-Somatic Integration Therapy™ and my heartfelt dedication, I invite you to join me on this incredible journey toward healing, growth, and realising the limitless possibilities that await you.
SHE THRIVES IS SOMETHING BIRTHED FROM MY HEART AND SOUL - JUST FOR YOU.
THE QUESTION IS; ARE YOU READY TO BECOME THE WOMAN YOU WERE ALWAYS DESTINED TO BE?
Don't just take our word for it
"Working with Adele was one of the MOST life changing experiences that I have ever had. I have opened up parts of myself that I didn't even know existed I feel more connected to my true self. What this means is that I make decisions that are right from a place of complete clarity"
Denise O'Dwyer - Feng Shui Expert, Chinese Astrologer
"I can’t recommend Adele highly enough. She works at such a deep level that things you thought were impossible become easy. I had tried for years to work out what was holding me back and she cleared it in two simple sessions, leaving the rest of our time together to really work on my business. Adele is a unique combination of deeply spiritually wise and a super-smart no-nonsense business woman. I know that through her work with me I will fulfil my true potential, both personally and in business."
Madeline - Owner Of Soul Spa Bath, Wellbeing Mentor
7 DAY MONEY-BACK GUARANTEE
If you do not think the way that I lead is potent and powerful enough for you, you can have your money back making this a no risk investment!
Are my results guaranteed?
What if I cant make the live calls?
How do I know if this is working?
How many people will be in each group coaching session?
I loved this container and want more, what else do you offer?
