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Life coach, master NLP practitioner, clinical hypnotherapist, public speaker and author.


The Anxiety Release Coach

Rapidly release anxiety and live a life you love.


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1:1 Coaching
Anxiety Release
Public Speaking





Healing Circle | Yoga | Meditation | Healthy Lunch | Swim & Relax | Cacao Ceremony | Hypnosis | Healing Sound Bath | Connection to Self Journaling Workshop

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"I’ve had various counselling in the past, but nothing life changing, but Adele literally got to the root of the issue within 2 hours using the Anxiety Release Method!"

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What you can create for yourself and your life when you remove negative thoughts and beliefs is truly limitless – it’s time to step into your power and regain control of your life.


You weren’t born anxious; it is something you’ve been programmed to be.

I'm Adele-Marie, anxiety-release specialist and founder of the Anxiety Release Method™ and anxiety release revolution.

I have worked as transformational life coach for over 20 years, arming thousands of people with the tools to rapidly and holistically heal their bodies, master their minds and create lives they truly love.

As a life coach, master NLP practitioner, clinical hypnotherapist, yoga instructor, co-retreat owner, author and professional public speaker, I have a deep understanding of the powerful connection between the body, the mind and our environment.

It is with an understanding of this connection where transformation and healing can truly begin.

Release-anxiety, stop stressing and live a life you love. It’s your time to shine.

More about me

Welcome to Chrysalis Club

Join for just £27pm!

Experience the butterfly effect - Chrysalis Club is a personal development space, community and monthly membership for women, made by women.

Benefit from a personal coach and support of an online community of like-minded women.

Many of our members join Chrysalis Club as they are ready to make positive change in their lives - Chrysalis Club gives them the tools, resources, support and motivation they need to live a more content and fulfilled life. 

Join the Chrysalis Club community

► Free Training

Anxiety Release Method Masterclass


Level-up your coaching business 

Learn INSTANTLY ACTIONABLE tools and take your coaching business to the next level.

The best, most successful coaching techniques I have learnt in my 20 year career served up to you, for free.

Get ready to take a deep dive into the world of Anxiety Release Method™.

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Create a life you love

Chrysalis Club - Monthly Membership

£27.00 GBP every month
The Calm Collective - How to Tap into Your Intuition

£12.00 GBP
28-day Mind/Body Detox with Adele-Marie Hartshorn

£47.00 One Time Payment


Now more than ever, we wish to understand what’s going on inside our own minds.

We want to know why we feel and behave the way we do, and ways in which we can empower ourselves to make changes.

Catch my latest podcast interviews as we dive into mindset mastery tools to live a happier life. 

Free Anxiety-Release Resources


The Mindset Blog

Asking For Help


'Letting Go' of What No Longer Serves Us


Mindset mastery straight to your inbox