Revive and Restore Retreat

Press pause...

Renew your energy and Reconnect with your joy.

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Join us on 13th-15th September for THE Restorative retreat of the year 

Do you feel that you are a human DOING, rather than a human BEING?

Reset your nervous system, Revive your energy and feel as amazing as you deserve to feel.

Are you a busy business owner or professional looking for somewhere to simply recharge your batteries and allow yourself to be nurtured, even if for just a couple of days?

Join us here at The Retreat at Oakmead for the Restore and Revive Retreat.

Book Your Place Now

 

Discover the perfect blend of luxury and holistic healing at Oakmead's Revive and Restore weekend retreat.

Nestled in a serene, picturesque setting, this retreat is designed for those arriving feeling wiped out, exhausted, and in need of a break.

Under the expert guidance of Adele, a leader in nervous system restoration and healing, you will experience gentle yet transformational practices within a sacred space.

Every need will be met, allowing you to relax completely and immerse yourself in rejuvenation.

Leave Oakmead feeling renewed, revived, and inspired, ready to embrace life with newfound energy and clarity.

 

It’s time to press PAUSE and make time for you

Restore your nervous system, rebalance your energy and renew your commitment to YOU

Peace

 Tranquility 

   Connection

      Relaxation

CONNECT WITH WHAT MATTERS MOST.

Learn how to disconnect from the noise around you and tune in to what's happening in your mind, body, and soul. 

  • Clear your mind with meditation
  • Connect with your body through yoga
  • Align your heart and mind

It’s time to nurture yourself like never before.

Gentle Restorative Yoga

Whether you are a seasoned Yogi, or a complete beginner, the restorative Yoga practice will allow you to completely relax and reconnect you to your body. Postures guided and supported to match your fitness level and goals.

Breath-Work

Breathe your best life into being. The power of breath will help to reset your nervous system, revive your energy, and restore your wellbeing.

Sound Bath

Sound Healing impacts every cell of your body.

Where soothing sounds and vibrations harmonise your mind, body, and spirit for ultimate tranquility.

Cacao Ceremony

Discover the enchanting world of Cacao, where peace, tranquility, and a deep connection to your heart and soul await.

As you sip your Cacao, you'll be gently guided into a blissful state of deep relaxation.

It's a powerful yet gentle experience that's hard to describe but unforgettable once you've felt it.

Simply lay down and let the magic of Cacao bring harmony and joy to your life.

 

Cheetah Ram

The globally acclaimed, Lewis and Chantelle, share their epic, healing medicine music to fill our hearts and souls with joy.

They aim to use their music to dissolve separation and bring people together.

Food made with love from Ahimsa Plant Healing

We are over the moon to have the amazing team from Ahimsa Plant Healing, to provide our food for this retreat.

Ahimsa create their feasts without waste or any refined ingredients.  

Using only wild, homegrown and foraged food to nourish our bodies and elevate our minds.

 

Your Retreat Itinerary

Connection to both ourselves and others is paramount for us to be healthy and happy.
Here at Oakmead we love that we create a sense of community with no judgement.
Just lots of fun, laughter and a sense of togetherness for the duration.  

Friday 

13th September

 

Arrival 4-5pm

Opening circle

Breath-work 

Dinner 

Sound Bath

Saturday 14th September

 

Freshly pressed juice

Gentle Yoga

Cacao Ceremony - deeply relaxing, connecting you to your unconscious potential 

Lunch 

How to relax and restore your nervous system in a busy world (90mins)

Chill and Swim 

CheetahRam LIVE - The amazing global musicians are gracing us with their music and expression (we couldn't be more excited and thrilled about this- these guys are another level)

Nutritious and delicious dinner 

Book Your Place Now

Sunday 15th September 

 

Breath-work

 Restorative Yoga and Meditation

Smoothie Brunch

Mindfulness Walk in Nature

Lunch

Closing circle 3pm 

Completion 4pm

Our Beautiful Venue

The Retreat at Oakmead is based in the heart of the Bedfordshire countryside.  

Each bedroom has its own en-suite and has luxury orthopaedic mattresses to ensure that you rest well.

The heated pool and hot tub are available for you to use during your stay.  

The magical energy of this homely venue has to be experienced to be fully appreciated.

You will be welcomed, held and nourished from beginning to end.  

We can not wait to see you here¬†ūüôŹ

Client Testimonial

Watch this wonderful testimonial from one of our satisfied clients:

 

IS THE RETREAT RIGHT FOR YOU?

If you're a busy professional craving a moment of respite from the whirlwind of life, this retreat is your sanctuary.

Designed for those who find themselves constantly juggling commitments with little time for self-care, our weekend escape at the Retreat at Oakmead offers a haven of relaxation and nourishment.

Let us pamper you with luxurious accommodations, holistic practices, and high-vibrational food, allowing you to surrender to rejuvenation and be fully cared for.

Take this opportunity to step away from your obligations and immerse yourself in a weekend dedicated solely to your well-being.

Book Your Place Today

Do something just for you.  You are worth investing in

PAYMENT PLAN

£266 x 3

3 payments

  • All InclusiveLuxury Retreat
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PAY IN FULL early bird

£695

until July 31st

  • All Inclusive Luxury Retreat
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Regular Price

£795

After July 31st

  • All Inclusive Luxury Retreat
JOIN NOW

Commonly Asked Questions