TURN NEGATIVE HABITS INTO POSITIVE ENERGY IN JUST 28 DAYS

 

LEARN THE 9 STEP FORMULA THAT EXPERTS WORLDWIDE USE TO SUCCESSFULLY INCREASE ENERGY, MOTIVATION AND WELLBEING.

JOIN THE FEEL GOOD REVOLUTION >

The 28-day mind/body detox is a mindful makeover that celebrates self-love, self-care and body positivity.

 

Including nutrition advice, meditations, hypnotherapy and yoga, we'll create more energy, motivation, confidence and healthy daily rituals. 

 

In just 4 weeks my clients have been able to totally retrain their eating habits, get rid of many of their negative behaviours and have created more energy and well-being than ever before.

 

Imagine in a month's time finally feeling motivated, energised, proud of yourself and more confident than you have felt in a long time?

 

IT'S TIME TO STOP PUNISHING YOURSELF AND START NOURISHING YOUR MIND, BODY AND SOUL!

 

GET INSTANT ACCESS TO THE DETOX PLAN >

HERE'S WHAT YOU'LL GET INSIDE THE PROGRAMME...

DETOX CHECKLIST

A complete detox checklist including everything that you need so that you are fully prepared to start your detox journey.

DAILY MOTIVATIONAL VIDEOS

Coaching videos sent straight to your inbox each morning to help you rid yourself of negative behaviours, enabling you to live a life you love.

RECIPES

Your choice of breakfast, lunch and dinner detox recipes to keep you inspired - new recipes will be added for life. 

HYPNOTHERAPY DOWNLOADS

Two really powerful hypnotherapy recordings to help to programme your unconscious mind. 

GUIDED MEDITATIONS

Two guided meditations to support your detox journey - including a grounding meditation and a self-connection meditation.

YOGA WITH ADELE

Support your detox with gentle exercise, no experience required. A yoga video for a simple home practice to boost the results of your detox.

✔️ Improve your mindset and mental wellbeing, long after the 28-day plan

 

✔️Give you more energy than you ever thought was possible 

 

✔️ Help you lose weight (if that's your goal) with no calorie counting, no points or sins

 

✔️ Create a stronger, healthier immune system

  

✔️ Give you daily motivation so you don't lose your way and you stay on track

 

✔️ Inspire you to create new healthy habits and wellbeing rituals which will stay with you for life

 

✔️Give you more mental clarity and sharper focus

  

✔️ Create powerful belief in yourself

 

✔️ Retrain your brain to be more positive - so that these new behaviours will become unconscious

 

A Free Copy of My PERMANENT WEIGHT LOSS BOOK - Value £12.99

 

An exclusive 23-minute video - The Truth About What You Are Eating!

 

ALL FOR JUST £47!

 

START MY DETOX JOURNEY >

 

"I started this Monday and so far I am feeling light, energetic and super relaxed!"

There is SO much conflicting information out there about how to detox (including whether it's even necessary to in the first place) that it has become totally overwhelming!

 

If I hadn't spent years studying the subject, I would be just as confused as you might be. 

 

We have been led to believe that a detox is a process where we starve our bodies of food and lose weight in the process.

 

Trust me, this is not what THIS detox is all about.


 

I believe in feeding the body back to life, in loving your body back into being the amazing self-healing mechanism that it really is! 

 

Allowing your body to heal provides a gateway for your mental and emotional aspects to reset.

 

From this point you can take charge and move forward into a life that you love with a spring in your step and a smile on your face.

 

 

Too many health gurus focus solely on the physical aspects of detoxifying the body, where as on the detox that I have created, we are going to look into how to detoxify your mind, emotions and life! I am grateful to be able to take you on this journey as I know that with so much conflicting information around this subject, you'll be led into believing that you'll be restricted to drinking juices all day and nothing more.

 

Oh, and this doesn't have to be done pre holiday or on January 1st, this can be done at any point in the year, when you are wanting to create more clarity, energy and focus. 

 

Once you have access to this course, you will have it for life.

GET INSTANT ACCESS TO THE DETOX PLAN >

"SHE NEARLY DIED!"

 

My mum was the 3rd person in the country to have her stomach stapled! She nearly died! And as a child I quickly understood the link between food, energy, confidence and weight.

I attended a course in California over 18 years ago that would change my life forever! I met people who had cured themselves of terminal disease when medical doctors had given up on them. This was done through the power of detox - a blended approach of physical, mental, emotional and spiritual detox!

I wrote a book called Permanent Weight Loss in 2008 and I have been on a mission to learn as many skills as I possibly could to help my clients to transform their healths through not only the food that they eat, but their thoughts, beliefs and behaviours.

After creating my own personal training business in 2006, I realised that I needed more than just exercise and nutritional inspiration to help my clients. I then qualified in Life Coaching, NLP Master Practitioner, Clinical Hypnotherapy and I now do public speaking on many related subjects as I am passionate about helping people just like you to live their best life possible.

I have been successfully running a programme called Transform4Life for the past 7 years… this 28-day detox programme is a snippet of how you can transform your life in a short time.

 

A Free Copy of My PERMANENT WEIGHT LOSS BOOK - Value £12.99

 

An exclusive 23-minute video - The Truth About What You Are Eating!

 

ALL FOR JUST £47!

 

START MY DETOX JOURNEY >

 

"I started this Monday and so far I am feeling light, energetic and super relaxed!"