There is so much conflicting evidence about how to detox (including whether it's even necessary) that it has become totally overwhelming! If I hadn't spent years studying the subject, I would be just as confused as you might be.
We have been led to believe that a detox is a process where we starve our bodies of food and lose weight in the process. Trust me, this is not what THIS detox is all about.
I believe in feeding the body back to life, in loving your body back into being the amazing self-healing mechanism that it really is!
Allowing your body to heal provides a gateway for your mental and emotional aspects to reset. From this point you can take charge and move forward into a life that you love with a spring in your step and a smile on your face.
Too many health gurus focus solely on the physical aspects of detoxifying the body, where as on the detox that I have created, we are going to look into how to detoxify your mind, emotions and life! I am grateful to be able to take you on this journey as I know that with so much conflicting information around this subject, you'll be led into believing that you'll be restricted to drinking juices all day and nothing more.
Oh, and this doesn't have to be done pre holiday or on January 1st, this can be done at any point in the year, when you are wanting to create more clarity, energy and focus. Once you have access to this course, you will have it for life.
My mum was the 3rd person in the country to have her stomach stapled! She nearly died! And as a child I quickly understood the link between food, energy, confidence and weight.
I attended a course in California over 18 years ago that would change my life forever! I met people who had cured themselves of terminal disease when medical doctors had given up on them. This was done through the power of detox - a blended approach of physical, mental, emotional and spiritual detox!
I wrote a book called Permanent Weight Loss in 2008 and I have been on a mission to learn as many skill as I possibly could to help my clients to transform their healths through not only the food that they eat, but their thoughts, beliefs and behaviours.
After creating my own personal training business in 2006, I realised that I needed more than just exercise and nutritional inspiration to help my clients. I then qualified in Life Coaching, NLP Master Practitioner, Clinical Hypnotherapy and I now do public speaking on many related subjects as I am passionate about helping people just like you to live their best life possible.
I have been successfully running a programme called Transform4Life for the past 7 years… this 28-day detox programme is a snippet of how you can transform your life in a short time.
If you really do want to create more energy, motivation and confidence in your life then this 28-day detox is the solution for you.
In just 4 weeks most of my clients have been able to totally retrain their eating habits, get rid of many of their negative behaviours and have created more energy and well-being than ever before.
Imagine in a month's time finally feeling motivated, energised, proud of yourself and more confident than you have felt in a long time?
Give you more energy than you ever thought was possible
Help you to lose weight the easy way - no calorie counting, no points or sins
Create a stronger, healthier immune system
Help you to stay YOUNGER FOR LONGER!
Give you daily motivation so you don't lose your way and you stay on track
Inspire you to create new healthy habits which will stay with you for LIFE!
You will have more mental clarity and focus
I will teach you some lasting secrets which successful people all over the world integrate easily into their daily routine
Create new and powerful belief in yourself
Retrain your brain to be more positive - so that these new behaviours will become unconscious
Motivational videos which will reprogram your mind to make the detox super easy
Two hypnotherapy recordings to help to programme your unconscious mind
A yoga video for a simple home practice to boost the results of your detox
Your choice of breakfast, lunch and dinner detox recipes to keep you inspired
A checklist of everything that you need so that you are fully prepared
Access to my member only community and become part of my inner circle
A Free Copy of My PERMANENT WEIGHT LOSS BOOK - Value £12.99
A Private One-to-One 30-minute Coaching Call with ME - Value £150
An exclusive 23-minute video - The Truth About What You Are Eating! - Value £20
I will refund all of your investment should this programme not work for you. You will need to have watched all of the videos and implemented the eating plan and exercise suggestions.
Do not worry at all, part of the way that i work is all about being kind to yourself. Forgive yourself and get back on it? Nothing bad is going to happen to you. Click Here and Join Now
As long as you keep to the basic principals you can make this plan your own. You will always find something that you enjoy. You will also get tons of support and alternative ideas from our FB community. Click Here and Join Now
You certainly can - you will probably inspire them to be healthier too. Click Here and Join Now
Thats ok too as there is so many really simple things that you can make, in fact simple is better for you at this point! Click Here and Join Now
You are going to have so much more energy just from the food that you eat. You can implement exercise into your daily routine- for example even parking the ar 5 mins away from the station will give you an extra 10 mins of walking time each day -this will add up at the end of the week - if you did this 5 times.50 Mins of exercise per week that you didn't do before. Even doing squats in the kitchen whilst waiting for the kettle to boil. There is always a way! Click Here and Join Now